Claim your inspired lifestyle
What we will focus on
The mind is the connection between us and the outer world. Through meditation, learn to control it and find bliss within.
Our body is the vehicle through which we experience the journey of life. Learn to keep it fit with yoga practices and a healthy lifestyle.
The soul is different from the mind and body. It is what observes the thoughts and the outer world. Experiencing this consciously removes misery.
Transform Your Body, Mind And Life Today.
Learn hatha yoga postures and breathing techniques (pranayama) from ancient scriptures to keep your body strong and supple.
Learn proper meditation techniques developed by the great yogis. Understand how the mind works to keep it under your control.
Learn the deepest secrets of the mind, body and soul. We filtered out arcane and unscientific rituals and curated core information that is logical, practical and easy to understand
Learn at your pace
Want to become a Yoga Teacher?
In our approach to spreading the tradition of the Ashtanga Yoga practice, we endeavour to share the wisdom of its philosophy. Towards this end, we offer our books as guides, thereby encouraging each and every individual to practise the science of yoga in body, mind and spirit.