Decoding the yoga sutra retreat
The Yoga Sutras of Patanjali is considered to be one of the foundational texts of classical Yoga philosophy. It contains deep secrets about the mind as well as methods to eliminate miseries stored in them. The result? An efficient human being.
In this retreat, we offer you an opportunity to experience the yogic life through yoga practice and contemplation. Each day includes yoga asanas, pranayama, meditation and simplified yoga philosophy
Dates: 20/03/2022 to 28/03/2022
Location: Deer Park, Bir, Himachal Pradesh
Price: Rs. 11800/-
WHO IS THIS COURSE FOR:
WHAT YOU WILL LEARN:
TOPICS TO BE COVERED
Learn yoga postures and breathing techniques (pranayama) to keep your body strong and flexible.
07:30-09:00: Breakfast + Break
09:00-10:30: Yoga Theory
10:30-11:00: Tea Break
11:00-12:00: Yoga Theory
12:00-02:30: Lunch + Break
02:30-04:00: Yoga Theory
04:00-04:30: Tea Break
04:30-06:00: Yoga Asana + Pranayama
In light of the pandemic, cancellations due to Covid restrictions or testing positive for Covid are eligible for a 100% refund upon receipt of an appropriate certificate.
Room cost to be paid directly to deer park institute.
YOGA | MEDITATION | PHILOSOPHY
Have any Doubts? Contact Us!
Phone: +91 9811440004
Address: 4-7C, DDA Shopping Centre, New Friends Colony, New Delhi –