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Decoding the yoga sutra retreat

The Yoga Sutras of Patanjali is considered to be one of the foundational texts of classical Yoga philosophy. It contains deep secrets about the mind as well as methods to eliminate miseries stored in them. The result? An efficient human being.

In this retreat, we offer you an opportunity to experience the yogic life through yoga practice and contemplation. Each day includes yoga asanas, pranayama, meditation and simplified yoga philosophy

Dates: 20/03/2022 to 28/03/2022

Location: Deer Park, Bir, Himachal Pradesh

Price: Rs. 11800/-

YOGA STYLES

WHO IS THIS COURSE FOR:

WHAT YOU WILL LEARN:

TOPICS TO BE COVERED

Yoga

Learn yoga postures and breathing techniques (pranayama) to keep your body strong and flexible.

Meditation

Learn effective meditation techniques to keep your mind under control at all times.

Nature

Learn all of this while getting in touch with Mother Nature in the pristine surroundings of Bir, Himachal Pradesh.

Philosophy

Arm yourself with the hidden secrets of the mind, body and soul through information that is logical, practical and easy to understand.
06:00-07:30: Meditation & Yoga
07:30-09:00: Breakfast + Break
09:00-10:30: Yoga Theory
10:30-11:00: Tea Break
11:00-12:00: Yoga Theory
12:00-02:30: Lunch + Break
02:30-04:00: Yoga Theory
04:00-04:30: Tea Break
04:30-06:00: Yoga Asana + Pranayama
06:00-07:00: Dinner
07:30-08:00: Mediation
Cancellations made more than 48 hours ahead of the retreat are eligible for a 50% refund. Please be advised that cancellations made less than 48 hours of the retreat are not eligible for a refund.

In light of the pandemic, cancellations due to Covid restrictions or testing positive for Covid are eligible for a 100% refund upon receipt of an appropriate certificate.

YOGA RETREAT

Accommodation

Room cost to be paid directly to deer park institute.

Room 1

Single Room with attached bathroom. Study desk & chair, table lamp, rug, cupboard, small stools

Room 2

Double Room with attached bathroom. Study desk & chair, table lamp, rug, cupboard, small stools

Room 3

Double Room with shared bathroom. Study desk & chair, table lamp, rug, cupboard, small stools

YOGA RETREAT

Gallery

YOGA | MEDITATION | PHILOSOPHY

Location

Deer Park Institute, Bir, Himachal Pradesh, India.

Have any Doubts? Contact Us!

Phone: +91 9811440004
Email: info@vigyan.yoga
Address: 4-7C, DDA Shopping Centre, New Friends Colony, New Delhi –
110025