
Decoding the yoga sutra retreat
The Yoga Sutras of Patanjali is considered to be one of the foundational texts of classical Yoga philosophy. It contains deep secrets about the mind as well as methods to eliminate miseries stored in them. The result? An efficient human being.
In this retreat, we offer you an opportunity to experience the yogic life through yoga practice and contemplation. Each day includes yoga asanas, pranayama, meditation and simplified yoga philosophy
Dates: 20/03/2022 to 28/03/2022
Location: Deer Park, Bir, Himachal Pradesh
Price: Rs. 11800/-
YOGA STYLES
- Yoga
- Yoga Nidra
- Focus Meditation
- Pranayam
WHO IS THIS COURSE FOR:
- People looking for tools to control their mind
- People experiencing stress or anxiety
- People who want to learn the true knowledge of yoga
- People interested in philosophy and psychology
- Yoga students and teachers at all level
WHAT YOU WILL LEARN:
- The true meaning of yoga and spirituality
- Yoga principles to improve your life
- The inner workings of the mind
- Control and regulation of the mind
- Achieve excellence and bliss.
- The true meaning of enlightenment and how to achieve it.
- How to inculcate the yoga sutras in your life.
TOPICS TO BE COVERED
- Brief introduction of all Indian philosophies.
- Samkhya Philosophy, the metaphysical foundation of yoga.
- The relevance of Patanjali Yoga in all Indian philosophies
- All the 195 sutras of Patanjali Yoga Sutras

Yoga
Learn yoga postures and breathing techniques (pranayama) to keep your body strong and flexible.

Meditation
Nature

Philosophy

07:30-09:00: Breakfast + Break
09:00-10:30: Yoga Theory
10:30-11:00: Tea Break
11:00-12:00: Yoga Theory
12:00-02:30: Lunch + Break
02:30-04:00: Yoga Theory
04:00-04:30: Tea Break
04:30-06:00: Yoga Asana + Pranayama
06:00-07:00: Dinner
07:30-08:00: Mediation
In light of the pandemic, cancellations due to Covid restrictions or testing positive for Covid are eligible for a 100% refund upon receipt of an appropriate certificate.
YOGA RETREAT
Accommodation
Room cost to be paid directly to deer park institute.

Room 1

Room 2

Room 3
YOGA RETREAT
Gallery
YOGA | MEDITATION | PHILOSOPHY
Location







Have any Doubts? Contact Us!
Phone: +91 9811440004
Email: info@vigyan.yoga
Address: 4-7C, DDA Shopping Centre, New Friends Colony, New Delhi –
110025