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Vigyan Yoga

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Blogs

Yoga for Thyroid Disease

March 16, 2023

Benefits of Bow Pose (Dhanurasana)

March 16, 2023

Samadhi

March 16, 2023

Yogic Management for diabetes

March 16, 2023

About Uddiyana Bandha

March 16, 2023

Khechari Mudra

March 16, 2023

Yogic Management for Sciatica Pain

March 12, 2023

Yogic Management for Cardiovascular System

March 12, 2023

The Real Meaning of Shraddha (faith) and How to attain faith through Yoga

March 12, 2023

Yogic Management for Back Pain

March 12, 2023

How does yoga affect mental health?

March 12, 2023

How does the subtle body cause new births?

March 12, 2023

Importance of Ohm chanting

March 2, 2023

Relevance of Hatha yoga in our daily life

March 2, 2023

Advaita Vedanta (philosophy of nondualism)

March 2, 2023

Benefits and Precautions of Ardha Matsyendrasana Yoga

March 2, 2023

Rules, Precautions and Benefits of Surya Namaskar

March 1, 2023

Rules and precautions of Pranayama

March 1, 2023

Samkhya Philosophy

March 1, 2023

Difference between Raj Yoga and Hath Yoga

March 1, 2023

The underlying reasons and remedies for digestive issues

March 1, 2023

Subtle practice of Shambhavi Mudra

February 28, 2023

Attachment (Parigraha) leads to depression

February 28, 2023

Six obstacles in the path of yoga

February 28, 2023

Yoga for Headaches

February 28, 2023

Pranayama for Asthma

February 24, 2023

Can yoga help me with insomnia?

February 22, 2023

Effects of non-violence (ahinsa) on the mind

February 21, 2023

What is Abhyasa and the significance of practice (Abhyasa) in Meditation

February 21, 2023

What is Ego?

January 8, 2023

Sattva Gunas

January 8, 2023

What is Bhramari pranayama?

January 8, 2023

What is the mind?

January 8, 2023

Sanyam

January 8, 2023

What is anxiety?

January 8, 2023

The Concept of Yoga

January 8, 2023

Meaning of Kaivalya

January 8, 2023

What is Avidya?

January 8, 2023

Kriya Yoga

January 8, 2023

Prakriti And Purusha

January 8, 2023

What is Stithpragya?

January 8, 2023

Yoga for Obesity

January 8, 2023

Asanas for men

January 8, 2023

Dealing with PTSD

January 8, 2023

Pranayama for men

January 8, 2023

VIGYAN YOGA

Vigyan Yoga is a unique style
of the science of Yoga which imparts techniques to maintain a practical and healthy balance between one’s worldly
and spiritual lives. It teaches how to avoid the extremities of life and live in moderation.

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