Blogs

Samadhi

March 16, 2023

Khechari Mudra

March 16, 2023

Samkhya Philosophy

March 1, 2023

Yoga for Headaches

February 28, 2023

Pranayama for Asthma

February 24, 2023

What is Ego?

January 8, 2023

Sattva Gunas

January 8, 2023

What is the mind?

January 8, 2023

Sanyam

January 8, 2023

What is anxiety?

January 8, 2023

The Concept of Yoga

January 8, 2023

Meaning of Kaivalya

January 8, 2023

What is Avidya?

January 8, 2023

Kriya Yoga

January 8, 2023

Prakriti And Purusha

January 8, 2023

What is Stithpragya?

January 8, 2023

Yoga for Obesity

January 8, 2023

Asanas for men

January 8, 2023

Dealing with PTSD

January 8, 2023

Pranayama for men

January 8, 2023

VIGYAN YOGA

Vigyan Yoga is a unique style
of the science of Yoga which imparts techniques to maintain a practical and healthy balance between one’s worldly
and spiritual lives. It teaches how to avoid the extremities of life and live in moderation.

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