In our previous blog post, we discussed two aspects of Ashtaanga Yoga in detail. In today’s blog, we will delve into the next two aspects of Ashtaanga Yoga, namely: Physical and mental aspect and Mental aspect. Physical and mental aspect of Ashtaanga Yoga Pratyahara Unveiling the essence of pratyahara in simple points: Sense Control: Conquer…
Exploring the Transformative Journey of Ashtanga Yoga Part-2
2023-06-05T16:40:27+05:30
