The three types of sorrow and how to eliminate them.
In depth knowledge of the soul (known as purush) and the 24 elements of prakriti (the primevial element), including the intellect, ego, the five senses, the mind etc., and their functions.
How to use purush and prakriti to achieve enlightenment.
Who is the course for
People who are looking for tools to control their mind
People going through stress or anxiety
People who want a deeper understanding of the self and the manifested and un-manifested world
People who want to learn the true knowledge of sankhya and yoga philosophy
Yoga students and teachers at all levels
People interested in philosophy
People interested in psychology
People with a rational and logical mind
A quiet place away from distraction
Internet connection with good speed
Notebook and pen
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Vigyan Yoga is a unique style of the science of Yoga which imparts techniques to maintain a practical and healthy balance between one’s worldly and spiritual lives. It teaches how to avoid the extremities of life and live in moderation.