This course details the mental and physical diseases faced by humans and also their cures. The root cause of almost every human problem is mental imbalance. Yoga is the only science that helps keep our minds in check and in balance.
Vigyan Yoga is a unique style
of the science of Yoga which imparts techniques to maintain a practical and healthy balance between one’s worldly
and spiritual lives. It teaches how to avoid the extremities of life and live in moderation.
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