About Course

This course details the mental and physical diseases faced by humans and also their cures. The root cause of almost every human problem is mental imbalance. Yoga is the only science that helps keep our minds in check and in balance.


  • 5 days a week
  • Monday to Friday
  • Two months access
  • Timing: 3:00 pm – 4:30 pm

What Will You Learn?

  • Complete knowledge of anatomy and physiology
  • Complete knowledge of mental and physical diseases and their causes
  • How to cure those diseases - self and others
  • All the systems of the body including endocrine system, breathing system, excretory system, blood circulation system etc


<p>I was born on 15 March 1967, in Allahabad, Uttar Pradesh, to Prem Narayan Shukla and Gayatri Devi. After acquiring primary and secondary education at the government school in my village, I moved away from the village and enrolled for graduation. Thereafter, I completed my post graduation degree in Economics, in 1987, from Allahabad University. Next, I sought admission in the M Phil programme at the prestigious Delhi School of Economics. Little did I know that my life was about to take a 360 degree turn. After a chance encounter with my future Guru at this institution, I decided to quit studying Economics. Instead, I joined the world-renowned Bihar School of Yoga, in 1988. I studied there until 1991. I pursued and completed an MA as well as PhD degree in Yogic Science. During the course of yogic studies, I got deep insights into Indian and Western philosophies, and understood the essence of spiritualism from my enlightened great guru, Saint Abhilash Saheb. I realised that the purpose of my life is to attain self enlightenment and serve humanity. I started my own Yoga institute in New Delhi—Kaushal Yoga Institute—with the aim of serving my fellow beings, in India and abroad, through the science of Yoga.</p>
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10 Courses

17 students

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Enrollment validity: Lifetime


  • Yoga Mat
  • A quiet space
  • Notebook and pen
  • A good internet connection


  • Yoga teachers and students
  • People aiming to improve their lifestyle and live a natural life
  • People who want to cure their or others’ diseases through natural methods without the use of medicines.


Vigyan Yoga is a unique style
of the science of Yoga which imparts techniques to maintain a practical and healthy balance between one’s worldly
and spiritual lives. It teaches how to avoid the extremities of life and live in moderation.

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