About Course

Enrich your life with enchanting Patanjali’s Yoga Sutra– It unravels the mystical, the seemingly miraculous possibilities and powers lying dormant within us.


  • 13 weeks
  • Once a week on Tuesday
  • Timing – 5:00 pm – 7:00 pm

What Will You Learn?

  • Brief introduction of all Indian Philosophies
  • All the 195 sutras of Patanjali Yoga Sutras
  • The Ashtanga Yoga of Patanjali
  • The relevance of Patanjali Yoga in all Indian Philosophies
  • The true meaning of yoga and spirituality
  • Yoga principles to improve your life
  • The inner workings of the mind
  • Control and regulation of the mind
  • Achieve excellence and bliss
  • The true meaning of enlightenment and how to achieve it
  • How to inculcate the yoga sutras in your life


<p>I was born on 15 March 1967, in Allahabad, Uttar Pradesh, to Prem Narayan Shukla and Gayatri Devi. After acquiring primary and secondary education at the government school in my village, I moved away from the village and enrolled for graduation. Thereafter, I completed my post graduation degree in Economics, in 1987, from Allahabad University. Next, I sought admission in the M Phil programme at the prestigious Delhi School of Economics. Little did I know that my life was about to take a 360 degree turn. After a chance encounter with my future Guru at this institution, I decided to quit studying Economics. Instead, I joined the world-renowned Bihar School of Yoga, in 1988. I studied there until 1991. I pursued and completed an MA as well as PhD degree in Yogic Science. During the course of yogic studies, I got deep insights into Indian and Western philosophies, and understood the essence of spiritualism from my enlightened great guru, Saint Abhilash Saheb. I realised that the purpose of my life is to attain self enlightenment and serve humanity. I started my own Yoga institute in New Delhi—Kaushal Yoga Institute—with the aim of serving my fellow beings, in India and abroad, through the science of Yoga.</p>
0 ratings (0)

10 Courses

17 students

Student Ratings & Reviews

No Review Yet
No Review Yet
Enrollment validity: Lifetime


  • Notebook and pen
  • A quiet place away from distraction
  • Internet connection with good speed


  • People looking for tools to control their mind
  • People experiencing stress or anxiety
  • People who want to learn the true knowledge of yoga
  • People interested in philosophy and psychology
  • Yoga students and teachers at all level


Vigyan Yoga is a unique style
of the science of Yoga which imparts techniques to maintain a practical and healthy balance between one’s worldly
and spiritual lives. It teaches how to avoid the extremities of life and live in moderation.

Certified by

Copyright 2023 © | Vigyan Yoga | All Rights Reserved

Shopping cart


No products in the cart.

Hit Enter to search or Esc key to close

Want to receive push notifications for all major on-site activities?