About Course

Learn Basic + Advanced Yoga Teacher training course online with Vigyan Yoga, become a Yoga teacher, learn complete theoretical and practical knowledge of yoga. Anyone with an interest in Yoga who wishes to teach others and make a rewarding & fulfilling career from being a Yoga Teacher.


  • 9 months
  • Tuesday to Sunday
  • Timing – 5:00 pm – 8:00 pm

What Will You Learn?

  • What Is Yoga?
  • Understand Anatomy & Physiology
  • Learn all the systems of the body including endocrine system, breathing system, excretory system, blood circulation system etc.
  • Hatha Yoga Theory and practical
  • Yoga Therapy in brief - Physical, mental and emotional
  • Pranayama - Breathing techniques
  • Asanas - Postures
  • Yogic Diet
  • Yoga Philosophy
  • Teaching techniques and class management
  • How to build a business with yoga
  • Removing the myths and unscientific beliefs of yoga - learn what is important
  • Advanced Courses included the above plus:
  • Sankhya and Yoga Philosophy in depth
  • Comparative study of Yoga Philosophy with all other Indian Philosophy
  • Study of Hatha Yoga in depth
  • Advanced Asanas and Pranayamas
  • Therapeutic Yoga - All major diseases


<p>I was born on 15 March 1967, in Allahabad, Uttar Pradesh, to Prem Narayan Shukla and Gayatri Devi. After acquiring primary and secondary education at the government school in my village, I moved away from the village and enrolled for graduation. Thereafter, I completed my post graduation degree in Economics, in 1987, from Allahabad University. Next, I sought admission in the M Phil programme at the prestigious Delhi School of Economics. Little did I know that my life was about to take a 360 degree turn. After a chance encounter with my future Guru at this institution, I decided to quit studying Economics. Instead, I joined the world-renowned Bihar School of Yoga, in 1988. I studied there until 1991. I pursued and completed an MA as well as PhD degree in Yogic Science. During the course of yogic studies, I got deep insights into Indian and Western philosophies, and understood the essence of spiritualism from my enlightened great guru, Saint Abhilash Saheb. I realised that the purpose of my life is to attain self enlightenment and serve humanity. I started my own Yoga institute in New Delhi—Kaushal Yoga Institute—with the aim of serving my fellow beings, in India and abroad, through the science of Yoga.</p>
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Enrollment validity: Lifetime


  • People who would like complete theoretical and practical knowledge of yoga
  • Anyone with an interest in Yoga who wishes to teach others and make a rewarding & fulfilling career from being a Yoga Teacher
  • People who would like to live a yogic lifestyle or devote their life to yoga
  • People who want to learn more about themselves so they can have a deeper spiritual understanding.


Vigyan Yoga is a unique style
of the science of Yoga which imparts techniques to maintain a practical and healthy balance between one’s worldly
and spiritual lives. It teaches how to avoid the extremities of life and live in moderation.

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