Vigyan Yoga

Yoga Course – Asana and Pranayam – Morning Class – 6:40AM to 7:50AM

Yoga asanas (poses) and pranayam (breathing techniques) help in increasing strength, flexibility and agility while reducing bodily stress. They also help make the body healthy and light.

Duration

Benefits

What you will learn!

Requirements

1
Morning Yoga – 6:40AM to 7:50AM
70

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Course available for 30 days
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Includes

Limited time access
Access on mobile and computer