Vigyan Yoga

Meditation Program – 6:00AM to 6:35AM

Meditation is a technique to make our mind objectless i.e., completely devoid of thought. It can help elevate our personality to the highest level. Meditation is the only way one can achieve complete bliss and is a panacea to all human problems.

Duration

Benefits

Requirements

1
Morning Meditation Class

Requirements

  • A quiet place away from distractions
  • A good Internet connection 
  • A notebook and pen


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Course available for 32 days
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Includes

Limited time access
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