Vigyan Yoga

Yoga Course – Asana and Pranayam – Evening Class – 6:40PM to 7:50PM

Yoga asanas (poses) and pranayam (breathing techniques) help in increasing strength, flexibility and agility while reducing bodily stress. They also help make the body healthy and light.

Duration

Benefits

What you will learn!

Requirements

1
Evening Class – 6:40PM to 7:50PM

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Course available for 32 days
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Includes

Limited access
Access on Computer and TV