Vigyan Yoga Classes
Meditation
Previous image
Next image
Meditation Class
Meditation is a technique to make our mind objectless i.e., completely devoid of thought. It can help elevate our personality to the highest level. Meditation is the only way one can achieve complete bliss and is a panacea to all human problems.
Location: Essel Tower, Sapphire Court, Sector 28, Gurugram, 122022
Timings –
Morning Class: 6:00 AM to 6:35 AM
Evening Class: 6:00 PM to 6:35 PM
Schedule: Monday to Friday
- Yoga
- Pranayam
Price: Rs. 2,000/-
BENEFITS
- Reduce stress
- Attain emotional balance
- Gain increased focus
- Reduce pain
- Reduce anxiety
- Increase creativity
- Reduce depression
- Increase memory power and understanding
WHAT YOU WILL LEARN:
- Calm your mind
- How to increase focus
- How to reduce pain and anxiety
- How to increase memory and understanding
REQUIREMENTS
- Yoga mat
Yoga
Learn yoga postures to keep your body strong and flexible.
Mediation
Learn effective meditation and techniques of breathing.
Mediation
Learn effective meditation and techniques of breathing.
MEDITATION CLASS
Gallery
LEARN MEDITATION
Location
Essel Tower, Sapphire Court, Gurugram.
Location Address
Essel Towers
Sapphire court
Indian Airlines Pilots Society, Sushant Lok Phase I, Sector 28, Gurugram, Haryana 122022
https://maps.app.goo.gl/XZq9TqU2GdhKPbRa8
VIGYAN YOGA
Vigyan Yoga is a unique style
of the science of Yoga which imparts techniques to maintain a practical and healthy balance between one’s worldly
and spiritual lives. It teaches how to avoid the extremities of life and live in moderation.
Certified by
Courses
Pages
Copyright 2023 © | Vigyan Yoga | All Rights Reserved