Decoding the Yoga Sutras breaks down the terminology and principles of yoga and the workings of the mind, and explains them practically and logically. This translation of the spiritual treatise contains critical knowledge of Patanjali’s yoga and has been written in the context of the current times.
The original work by Patanjali contains a few sutras that may seem exaggerated and unrealistic and could be misunderstood by practitioners of yoga, thereby becoming detrimental to their practice. This translation clarifies those very sutras, uses the universal laws of causality, and debunks all the myths commonly considered as yoga facts, enabling the reader to learn the methods scientifically.
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