Yoga For Life


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Kaushal Kumar Yogacharya believes that if you practice Yoga at least thirty minutes a day, you’ll be fit for life. Many of our health problems stem from our lifestyle. The author masterfully shows us how Yoga can help alleviate each one of those problems. Make this easy-to-follow book your companion for a healthy and blissful life.


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Vigyan Yoga is a unique style
of the science of Yoga which imparts techniques to maintain a practical and healthy balance between one’s worldly
and spiritual lives. It teaches how to avoid the extremities of life and live in moderation.

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Copyright 2023 © | Vigyan Yoga | All Rights Reserved

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