Vigyan Yoga Workshop
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The Vigyan Yoga Workshop
In this retreat, we offer you an opportunity to experience the yogic life through yoga practice and contemplation. Each day includes yoga asanas, pranayama, meditation and simplified yoga philosophy
Dates: 13/08/2022 to 15/08/2022
Location: The Organic Ashram, New Delhi
Timings: 7:30 AM to 6:30 PM
Includes Breakfast, Lunch & Dinner
- Yoga
- Healthy Food
- Focus Meditation
- Understanding the Yoga Sutras
Price: Rs. 10,000/-
WHO IS THIS COURSE FOR:
- People looking for tools to control their mind
- People experiencing stress or anxiety
- People who want to learn the true knowledge of yoga
- People interested in philosophy and psychology
- Yoga students and teachers at all level
WHAT YOU WILL LEARN:
- The true meaning of yoga and spirituality
- Yoga principles to improve your life
- The inner workings of the mind
- Control and regulation of the mind
- Achieve excellence and bliss.
- The true meaning of enlightenment and how to achieve it.
- How to inculcate the yoga sutras in your life.
TOPICS TO BE COVERED
- Brief introduction of all Indian philosophies.
- Samkhya Philosophy, the metaphysical foundation of yoga.
- The relevance of Patanjali Yoga in all Indian philosophies
Yoga
Learn yoga postures and breathing techniques (pranayama) to keep your body strong and flexible.
Meditation
Learn effective meditation techniques to keep your mind under control at all times.
Meditation
Learn effective meditation techniques to keep your mind under control at all times.
Philosophy
Arm yourself with the hidden secrets of the mind, body and soul through information that is logical, practical and easy to understand.
07:30 am – Yoga
09:00 am – Breakfast
10:00 am – Theory
12:00 pm – Tea break
12:15 pm – Meditation
12:45 pm – Lunch
02:00 pm – Q&A
02:30 pm – Theory
04:30 pm – Tea break
05:00 pm – Yoga
06:00 pm – Meditation
06:30 pm – Break
07:00 pm – Dinner (optional)
- A yoga mat
- A notebook and a pen
- Comfortable clothes for practicing yoga
Cancellations made more than 48 hours ahead of the retreat are eligible for a 50% refund. Please be advised that cancellations made less than 48 hours of the retreat are not eligible for a refund.
In light of the pandemic, cancellations due to Covid restrictions or testing positive for Covid are eligible for a 100% refund upon receipt of an appropriate certificate.
In light of the pandemic, cancellations due to Covid restrictions or testing positive for Covid are eligible for a 100% refund upon receipt of an appropriate certificate.
YOGA RETREAT
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YOGA | MEDITATION | PHILOSOPHY
Location
The Organic Ashram, New Delhi, India.
Location Address
The Organic Ashram
Farm no.20, Gobind Sadan Marg, Gadaipur Near Jaunapur Police Booth on, Mandi Rd, New Delhi, Delhi 110030
https://maps.app.goo.gl/XZq9TqU2GdhKPbRa8
VIGYAN YOGA
Vigyan Yoga is a unique style
of the science of Yoga which imparts techniques to maintain a practical and healthy balance between one’s worldly
and spiritual lives. It teaches how to avoid the extremities of life and live in moderation.
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