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Vigyan Yoga Classes

Yoga | Pranayam

Yoga & Pranayam Classes

In this class, we offer you an opportunity to experience the yogic life through yoga practice and contemplation. Each day includes yoga asanas, pranayama. Yoga asanas (poses) and pranayam (breathing techniques) help in increasing strength, flexibility and agility while reducing bodily stress. They also help make the body healthy and light.

Location:  Essel Tower, Sector 28, Gurugram, 122022

Timings:  6:30 PM to 7:30 PM

Schedule: Monday to Friday

Price: Rs. 4,000/-

BENEFITS

WHAT YOU WILL LEARN:

REQUIREMENTS

Yoga

Learn yoga postures to keep your body strong and flexible.

Pranayam

Learn effective meditation techniques of breathing.

Pranayam

Learn effective meditation techniques of breathing.

YOGA Class

Gallery

YOGA & PRANAYAM

Location

Essel Tower, Sapphire Court, Gurugram.

https://goo.gl/maps/3o2M4ZT8jA8N332h9

Location Address

Essel Towers
Sapphire court
Indian Airlines Pilots Society, Sushant Lok Phase I, Sector 28, Gurugram, Haryana 122022
https://maps.app.goo.gl/XZq9TqU2GdhKPbRa8